---VITAMIN WORLD---
One of the few stores I frequent - although I buy MOST of my Products online. Vitamin World (in Niagara Falls, NY, on Military Rd).
Their products, although not ALWAYS superior...nor as absorbable as *some*. Such as for Multi-Vitamins; NutraBio - Men's Sport.
...Their products are good...for a Physical Store, though.
Some products - such as their L-Theanine.
THE CHEWABLE WAFERS (Natural Mint Flavor)
ARE Excellent.
So here is my REVIEW of L-Theanine Wafers by Vitamin World.
:EFFECTS:
Some products - such as their L-Theanine.
THE CHEWABLE WAFERS (Natural Mint Flavor)
ARE Excellent.
So here is my REVIEW of L-Theanine Wafers by Vitamin World.
:EFFECTS:
- I noticed IMMEDIATE relaxation at 400 MG! ...In a pinch, it helps smooth out the Adderall Rush...however, 400 is often also too much (in terms of Relaxation)...so like today I DID NOT take the L-Theanine! ...but it is good at night time.
- It seems to help "take the edge off" of the OCD.
- It seems to reduce my "CORTISOL" effect & helps me deal with Daily Stress.
- In bloodwork it DID reduce Cortisol by about 6 ng/dl. (I see an Endocrinologist in Niagara, Falls, NY).
- I noticed a *slighter* reduction in ACTH (minor).
- I noticed an improvement in sleep when taken at NIGHT.
- I noticed it helps me keep CONSISTENCY in Prayer!
- It helps me stave off Excessive "Intrusive Thoughts"
- It improved focus at the Gym!
- It reignited my Focus & Passion - returning from the confines of Stress & Disequilibrium.
[2019] DOES THEANINE CURE INTRUSIVE THOUGHTS? [2019]
- NO! ...However, it helps them & helps me LIMIT my Compulsions!
- I've heard of others - who have noticed the same!
- In THIS Blog Posts - L-Theanine benefits OCD.
- A study is also referenced which elaborates on its Neuroprotective abilities.
- L-Theanine creates *general relaxation* which makes OCD more 'tolerable'.
- L-Theanine helps harden my muscles (probably Cortisol blockade!)
VITAMIN WORLD L-THEANINE FULL LOG 2019
- DAY 1 - DAY 3: I LOVED the refreshing mint taste. I noticed that it gave a sense of Mental Peace.
- DAY DAY 4 - 8: General relaxation. It definitely hardened my muscles & made me feel more ANABOLIC.
- DAY 9 - 20: Heightened relaxation, for sure! ...Increased focus for Work-Outs; including FARMER'S WALK.
- DAY 21 - 30: I LOVE the effects of L-Theanine, at this point...because I've noticed improved Endurance (probably due to Stress Relief)...my Muscles performed better than THEY EVER HAVE during this Time Period.
[2019] IN-DEPTH VITAMIN WORLD PRODUCT REVIEWS [2019]
L-THEANINE Mint Wafers Review Log 2019
- DAY 1: Chewed FOUR wafers, since I REALLY needed Anxiety relief on my Walk back from Vitamin World! ...Noticed relaxation around at 25 minutes! Most of the time it takes closer to ~45 mins for Theanine to kick in!
- DAY 2: I found that L-Theanine is a more relaxing substance today.
- DAY 3: I found my Benches & Lifts to be EASIER to complete without some growing Paranoia & irritation with looks from others (I am on Steroids, though).
- DAY 4: I found...that the FOCUS on my Passions was - MUCH more rewarding!
- DAY 5: I felt INCREDIBLY relieved at the thought of Intrusive Thoughts - because I had this glowing, growing sense that "It is for a reason, and I will become stronger through it".
- DAY 6: I felt an incredible sense of Calm...as if "everything will be alright" and - my OPTIMISM - is really GLOWING.
- DAY 7: My ENERGY is sealed in-tact & focused - as if I can draw in Energy from the Auras in My Palms!
- DAY 8: My wisdom is empowered, as if lightning is going through my Veins. All Knowledge is granted - that is the subconscious "thought" in my Head.
- DAY 9: I FEEL alive today! ...Even more than usual! I feel as though ALL Stress had faded into the background. Phased out of existence within myself, purged from My Mind & Soul.
- DAY 10: I believe that - in today I recollected stronger Energy within myself. The Cortisol reducing effects are heavily apparent. I feel (overall) stronger than I did before! My muscles feel more DENSE. My Mind is more 'trained' & focused.
- DAY 11: I feel that TODAY - my sense of Anxiety is TOTALLY gone 100%! ...There is no lingering anxiety, NO ruminations...most importantly, the L-Theanine from last night STOPPED the Nightmares I've been having each Night!
- DAY 12: I feel that my ability to push-out EXTRA-REPS was *enhanced* - again, most likely due to shifting the balance in favor of TESTOSTERONE versus CORTISOL!
- DAY 13: Definitely feel more Testosterone-ized, today. My LIFTS on the Bench - were incredibly enhanced & my ability to focus - has cleared the way for a FULFILLING day!!!
- DAY 14: I feel FULLY Energized, as if the Caffeine I took earlier this morning (WOKE AF by BUCKED UP) - was rationed in a way that gave me a PERFECT EQUILIBRIUM!
- DAY 15: I feel perfectly in-tact today...also my Libido (sex-drive) due to Stress-Relief! ...Cortisol reduction is a very real premise!
- DAY 16: I feel more empowered & got SEVERAL (on-paper) things done...including my Future Plans for a RAP CAREER!
- DAY 17: I feel EXCELLENT today. Incredibly strong, full of Energy & Vigor. The Power of Nature revealed!
- DAY 18: I feel even better than the last 17 Days! ...I feel REALLY alive!
- DAY 19: Focusing is even easier today...and with consistent use, my OCD is GONE! Due to L-Theanine.
- DAY 20: I felt incredibly strong Today! I felt as though my Veins were popping out every second...but in a good way. My PUMPS were enhanced, EVEN from Jogging, My Legs felt like GOD!
- DAY 21: ...I felt a sense of Superiority - as if my Senses colluded to create a PERFECT BALANCE! ...Homeostasis defined!
- DAY 22: I felt INCREDIBLY EMPOWERED! I felt as though 'everything would work out EXACTLY as planned'...in MY HEAD.
- DAY 23: I felt a sense of Focus that reminded me of my CHILDHOOD. Energy galore!
- DAY 24: I felt my STRENGTH was upped & all Anxiety had faded into OBLIVION.
- DAY 25: I FELT ALIVE EVEN MORE TODAY!!! Maximal Effort reached. Pushed up 20 EXTRA SETS of Push-Ups!
- DAY 26: I felt as though my mindset was immersed in total EUPHORIA!
- DAY 27: I felt FOCUSED, EUPHORIC & EMPOWERED!
- DAY 28: I pumped out 14 EXTRA SETS of PUSH-UPS due to SEVERE focus!
- DAY 29: I FINISHED EXTRA SIT-UPS X 1000' ...amazing HUH? What the MIND can do when BALANCED!
- DAY 30: I LOVE THIS SHIT! Relaxation is PERFECT!
