Supplements to Cure Racing Thoughts 2019 (Supplements to Control Mental Chaos) 2019

"A racing mind is always wondering at which Go or which Stop will the other foot drop, it is always ruminating, sometimes covertly, sometimes silently, but it is always there and yet not"

For the irrationality of a racing mind is that of a Fear-induced Bias, one that is not compatible with Coherence & Sanity. Sanity, must come from a Calm Mind! 

Thus - I have devised an Article containing FIVE herbal ingredients that can be used to alleviate/block Racing Thoughts & "Mental Chaos" effectively. This 2019 EDITION article is Unique and is the only one of its kind to deliver this information in an easy-to-read, self-explanatory format!

THE FIVE HERBS (SUPPLEMENTS) WHICH CAN CURE RACING THOUGHTS ARE.....

1.) Life Extension "Brain Shield": Brain Shield: Brain Shield contains Gastrodin - which is a physiological GABA-reuptake or GABA-transaminase inhibitor [1] - so it basically leaves more of the 'relaxing' neurotransmitter GABA in the Brain to work with [2]. GABA-transporters are involved in neuron firing rates and too much GABA-reuptake (transporter) activity leaves the Brain "on-fire" with racing thoughts due to overstimulation [3]!

2.) Inositol: Because INOSITOL is actually STUDIED for Obsessive-Compulsive Disorder, and unwanted & racing/excessive thoughts are a Core Feature of some forms of this Disorder (OCD)...it makes sense that Inositol would improve this chaotic state of mind, in accordance with Research [4]. Inositol is a SWEET-tasting Nutrient, and can be mixed with WATER without a problem! (It tastes like Powdered Sugar dropped in Water!).

3.) Gotu Kola Extract: As declared in Examine's page for the substance; the natural herb Gotu Kola stimulates GAD-activity [5] - a key enzyme that is normally LOW or deficient in those with Anxiety disorders; particularly Racing Thoughts/OCD [6].

4.) Valerian Root Extract: Valerian is a MAJOR herbal tranquilizer that BLOCKS "Intrusive Thoughts" and can create Peace of Mind for many who lack it! In this STUDY it is shown to be extremely effective for Racing Thoughts & OCD-type problems [7].

5.) Ashwagandha Extract (KSM-66): This extract is shown in LARGE scale studies to be effective in treating OCD, either alone or in combination with an SSRI; such as Luvox (Fluvoxamine).

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